Yoga classes + workshops
Times are in EST *If you can't be there for the live zoom you will be emailed a recording after.
click the images below to go to the booking/info page
spaces available: Wednesdays 10-11am/ Thursdays 10-11:30am
$65 for 60 minutes/ $95 for 90 minutes
click here to book
The very heart of yoga practice is abhyasa - steady effort in the direction you want to go" -Sally Kempton