Yoga classes + workshops
Zoom classes
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Wednesday morning vinyasa flow at 9-9:45 am
Thursdays hatha flow 12:15-1:15pm
Click here to book.
Times are in EST *If you can't be there for the live zoom you will be emailed a recording after.
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Online workshops
click the images below to go to the booking/info page
Online Privates
spaces available: Wednesdays 10-11am/ Thursdays 10-11:30am
$65 for 60 minutes/ $95 for 90 minutes
click here to book
My training
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I trained in 2016 with Trimurti Yoga in Goa (200 hours) and pursued my interest in Ashtanga shortly after in Mysore. I gained teaching experience across Australia and Western Canada before arriving in Montreal and continuing my training with Ashtanga Yoga Montreal.
I teach ashtanga or vinyasa with a focus on moving with the breath and incorporating the full Ashtanga Method into your practice.
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The very heart of yoga practice is abhyasa - steady effort in the direction you want to go" -Sally Kempton