I trained in 2016 with Trimurti Yoga
in Goa (200 hours) and pursued my interest in Ashtanga shortly after in Mysore. I gained teaching experience across Australia and Western Canada before arriving in Montreal and continuing my training with Ashtanga Yoga Montreal
Now, I teach ashtanga or vinyasa with a focus on moving with the breath and incorporating the full Ashtanga Method into your practice.
Join me this January on Zoom
Wednesday mornings at 9-9:45 am
Thursdays at 12-1pm
for a slow and strong vinyasa flow
*If you can't be there for the live zoom you will be emailed a recording after.
No workshop schedules right now.
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In-person and Zoom privates available.
Rates are:$65 for 1 hour
$90 for 90 minutes
Please email me for time slots email@example.com
The very heart of yoga practice is abhyasa - steady effort in the direction you want to go" -Sally Kempton