Yoga classes
Training
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I trained in 2016 with Trimurti Yoga in Goa (200 hours) and pursued my interest in Ashtanga shortly after in Mysore. I gained teaching experience across Australia and Western Canada before arriving in Montreal and continuing my training with Ashtanga Yoga Montreal.
Now, I teach ashtanga or vinyasa with a focus on moving with the breath and incorporating the full Ashtanga Method into your practice.
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Classes
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Join me this January on Zoom
Wednesday mornings at 9-9:45 am
Thursdays at 12-1pm
for a slow and strong vinyasa flow
Click here to book.
*If you can't be there for the live zoom you will be emailed a recording after.
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Workshops
No workshop schedules right now.
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Privates
In-person and Zoom privates available.
Rates are:$65 for 1 hour
$90 for 90 minutes
Please email me for time slots christiecreativeart@gmail.com
The very heart of yoga practice is abhyasa - steady effort in the direction you want to go" -Sally Kempton